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Westport Boxing and MMA are committed to providing children with best education possible, while making it fun in the process. Kid's fitness and training should be fun, but we will not waste your money or your children's time with "games" or other such activities. We are dedicated to creating a safe, structured environment where our fitness trainers can pass along the instruction to children.
Westport Boxing and MMA Children's Program Offers:
Fitness Training: Children growing up in a sedentary society, driven by video games and fast food need to move, breath, stretch and exercise their muscles. Trainers work with children on developing strength, endurance and aerobics training, balance, coordination, weight loss and flexibility.
Traditional Martial Arts: Our system consolidates the best movements of karate, kung fu, boxing, kickboxing and Chinese boxing into an exciting children's fitness program.
Physical Skills: Trainers focus on developing solid skills through age appropriate conditioning exercises and fundamental basic techniques: kicks, blocks, punches, strikes.
Conflict Resolution: While the kid's fitness program teaches self-defense skills, kids learn to use the martial arts as a last resort to defend themselves or a loved one. Children learn how to resolve life's conflicts in creative ways without using their fists.
Life Skills: Children learn about setting goals as they work toward learning new techniques, interacting with classmates and trainers and achieving belt promotions.
Free Trial Class at Westport Boxing and MMA!
We offer a free trial class to any child interested in participating in the children's program. Youth fitness and classes are also available for teens and pre-teens.
Located in Norwalk and convenient to Westport, Stamford, Greenwich, Wilton and all of Fairfield County, Westport Boxing and MMA features a spacious gym with lots of floor space and the best quality of instruction and exercise equipment, with training by the finest martial arts and fitness instructors.
Contact Westport Boxing and MMA today for a free trial session! Call 203-454-2699.
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